Dance & Tone (virtual)

Service Description

We're turning regular Cardio Dance up a notch with toning exercises at the end! Dance to your favorite Cardio songs and get some muscle toning in! Please have a set of light weights or something equivalent to 3-7lbs in each hand. You may also want to use a mat or a towel for stretching and core work. *This class is also offered in person at Miss Maria's School of Dance located at 550 Arsenal St. in Watertown (inside the Watertown Mall).